How can you tell if you're running out of oxygen?
100 facts about taking oxygen
How can you tell if you're running out of oxygen?
Chest tightness, shortness of breath, palpitation, frequent dizziness and headache, either can't sleep, or can't wake up... .... Do you also have this feeling? Once in a while, take a break, get away from the busy work for a while, and become energetic again. If you feel like this, then it is very likely that your brain may already be in a chronic hypoxia state, acute and severe hypoxia should immediately go to the hospital for the cause of hypoxia treatment, chronic hypoxia can choose a simple and easy oxygen supplement method.
1、 Tourism: we can often go outdoors, especially in parks, rural fields, seaside, and other places with more green plants, where the air is fresh and the content of negative oxygen ions is high, some people call negative oxygen ions "air vitamins", and think that it is like food vitamins, and has a very important impact on the life activities of the human body and other organisms
2 、Food: Some of the food we eat has the effect of "oxygenation", the food does not contain oxygen, but some foods have the antioxidant effect, by eliminating the excess oxygen free radicals in the body to achieve the purpose of anti-aging. Foods containing vitamin E(sunflower oil, soybean oil, almonds, etc.), vitamin C(guava, kiwi, grapefruit, green pepper, etc.), and 3-carotene (carrots, sweet potatoes, etc.) are all oxygenating foods.
3, Home oxygen generator: when you have obvious symptoms of hypoxia, after the first few items still can not alleviate the symptoms of hypoxia, especially when there are clear chronic hypoxic diseases, such as chronic obstructive pulmonary disease, heart rate dysfunction, etc.,
Click on the link to learn more about oxygen generators
You can use home oxygen therapy. The use of oxygen generator to absorb oxygen, compared with oxygen bags, oxygen bottles, without the trouble of oxygen is used up. High purity oxygen can be obtained wherever there is electricity and air; At the touch of a button, oxygen will come, continuous oxygen production, one person can operate it。
