When you're deprived of oxygen, your organs may be hurting
In most people's cognition, hypoxia will lead to dyspnea, suffocation and other discomfort, but in fact, hypoxia damage to the body is much greater than you think. If the long-term lack of oxygen, it will cause a variety of irreversible damage to the body.
Long-term hypoxia may induce or aggravate a variety of diseases, including respiratory diseases such as asthma, pulmonary interstitial fibrosis, etc., which will be further worsened in the state of hypoxia, and may lead to pulmonary heart disease in severe cases. The cardiovascular system is also affected, and lack of oxygen can lead to symptoms such as angina pectoris, chest tightness, chest pain, and even arrhythmia and heart failure. The digestive system may also have indigestion, bloating, diarrhea and other symptoms. In addition, the nervous system and reproductive system will also be adversely affected, such as insufficient blood supply, memory loss, irregular menstruation and male sexual function.
So, how to effectively improve the situation of hypoxia?
① Regular aerobic exercise. According to research, at least 150 minutes of moderate-intensity aerobic exercise per week can significantly reduce the risk of cardiovascular disease;
② Eat healthy and get regular work and rest. Ensure balanced nutrition and adequate sleep and rest, avoid staying up late, and ensure that the body has enough time to recover and repair;
③ Supplement oxygen with qualified oxygen inhalation equipment. For example, the silver series portable oxygen generator launched by Miaoke Oxygen enrichment instrument has a variety of advantages, and can meet the various oxygen inhalation needs of different users in an all-round way. For example, in terms of mute, most of the hypoxic users are in a relatively weak state, at this time, in addition to the need to timely supplement oxygen, but also need to have enough rest, so that users can also have a good rest during oxygen inhalation, undisturbed.
In addition, silver detail portable has another advantage - saving electricity. As we all know, oxygen therapy is not an overnight thing, it needs long-term regular use to see the effect. Silver series portable oxygen generator can not only connect DC power supply. There is also a built-in battery, long life, to meet the need to go out oxygen.
click here to know more about the portable oxygen concentrator
Therefore, timely supply of oxygen to the body is a matter that can not be ignored, we should through a healthy diet, regular work and rest and the necessary oxygen inhalation treatment, always protect their health, to avoid irreversible damage to the body due to hypoxia.
