Guarding Heart and Brain Health: Start with Oxygen Therapy

    In modern society, with its fast-paced life and high stress levels, coupled with changes in dietary structure, the incidence of the "three highs" (high blood pressure, high blood lipid, and high blood sugar) and heart disease is on the rise, posing a serious threat to people's health. Besides drug treatment and lifestyle intervention, more and more research indicates that scientific oxygen inhalation is of great significance for the health and rehabilitation of people with the "three highs" and heart disease.

I. Hypoxia: The "Hidden Pusher" of the "Three Highs" and Heart Disease

  People with the "three highs" and heart disease generally have varying degrees of hypoxia problems:
1. Increased blood viscosity: High blood lipid can lead to increased blood viscosity, slowed blood flow, and reduced oxygen delivery efficiency.
2. Decreased vascular elasticity: High blood pressure can damage the vascular endothelium, leading to decreased vascular elasticity and affecting blood flow and oxygen supply.
3. Weakened heart function: Patients with heart disease have reduced heart pumping function, resulting in insufficient blood supply to the body's tissues and organs, and more severe hypoxia problems.
4. Long-term hypoxia can aggravate the conditions of the "three highs" and heart disease, creating a vicious cycle.

II. Scientific Oxygen Inhalation: "Fueling" Health

    Scientific oxygen inhalation can effectively improve the hypoxia problems of people with the "three highs" and heart disease, bringing the following benefits:
    Lowering blood pressure: Oxygen inhalation can dilate blood vessels, improve blood circulation, and thereby assist in lowering blood pressure.
    Improving lipid metabolism: Oxygen inhalation can promote fat metabolism, reduce blood viscosity, and improve lipid levels.
    Protecting heart function: Oxygen inhalation can increase oxygen supply to the heart muscle, improve heart function, and relieve symptoms such as angina pectoris.
Preventing complications: Oxygen inhalation can prevent and improve complications such as cerebral infarction and myocardial infarction caused by the "three highs" and heart disease.
    Improving quality of life: Oxygen inhalation can relieve fatigue, dizziness, chest tightness, and other symptoms, improve sleep quality, and enhance the quality of life.

III. Guidelines for Oxygen Inhalation for People with the "Three Highs" and Heart Disease

    Oxygen inhalation methods: It is recommended to choose a medical oxygen generator for home oxygen therapy, which is simple to operate and safe and reliable.
Oxygen flow rate: Generally, a low flow rate of 1-3L/min is recommended. The specific flow rate should be selected based on individual conditions and doctor's advice.
Oxygen inhalation time: Inhale oxygen for 1-2 hours per day, preferably before sleep, after exercise, or when feeling unwell.
Precautions:
    Consult a doctor before oxygen inhalation and develop a personalized oxygen inhalation plan.
    Pay attention to oxygen safety and avoid open flames and high temperatures.
Regularly clean and maintain the oxygen generator to ensure its normal operation.

IV. Warm Reminders

    Oxygen inhalation for health is only an auxiliary treatment method and cannot replace drug treatment and a healthy lifestyle. People with the "three highs" and heart disease should actively cooperate with doctors for treatment and maintain good living habits to better control their conditions and enjoy a healthy life.
    Guarding heart and brain health starts with oxygen protection! Let's inhale oxygen scientifically and "fuel" our health!