Oxygen isn't just for patients! How to properly take oxygen health care
Oxygen is an essential substance in the body's metabolism. Diseases such as COVID-19 and COPD often cause patients to suffer from hypoxia, making it difficult to breathe. Oxygen therapy has also become an industry-recognized form of treatment. In addition to the therapeutic effect, oxygen therapy can also play a health role, that is, oxygen health care.
Oxygen therapy is used to correct pathological hypoxia and treat diseases with oxygen. Oxygen health care is used to correct physiological hypoxia, in order to enhance physical fitness, prevention of disease for the purpose of oxygen.
Now more and more people begin to choose to take oxygen through the home oxygen generator to eliminate fatigue and maintain health.
Who is suitable for oxygen health care?
1：The white-collar class. White-collar people are in an air-conditioned environment for a long time, doors and Windows are closed, and indoor oxygen content is low; In addition to heavy mental work, the pressure is too high, the oxygen in the brain will be rapidly consumed. Proper oxygenation can improve work efficiency and mental state.
2：Test prep crowd. In high-intensity learning, the candidates' brain load increases, oxygen consumption also increases, brain cells do not get enough oxygen will cause memory decline. Oxygen supplement can quickly restore blood oxygen saturation, enhance brain oxygen supply, improve the memory and thinking ability of candidates; The recovery of brain function is also conducive to improving learning efficiency.
3、Pregnant women. Pregnant women at home hypoxia situation, the doctor can not find in time, it is easy to miss the best oxygen period. Oxygen inhalation by pregnant women can improve the mother's blood oxygen saturation, so that the fetus can also obtain sufficient oxygen, which is conducive to the mother's health and the growth of the fetus.
4、Middle-aged and elderly groups. The physiological function of middle-aged and elderly people is gradually degraded, the blood supply and oxygen supply of tissues and organs are insufficient, and long-term chronic hypoxia will be formed without timely treatment. Especially for patients with respiratory diseases and cardiovascular and cerebrovascular diseases, timely oxygen inhalation can improve the oxygen supply of various tissues of the body, improve hypoxemia, improve cardiopulmonary function, and enhance immunity.
5、People who love beauty. It has been scientifically verified that hypoxic skin cells have poor metabolic quality, which is easy to cause facial skin wrinkles, roughness and dry cracks. Regular oxygen intake is beneficial to reduce melanin precipitation and make the skin white and texture; In addition, adequate oxygen can also keep the body hair healthy growth, prevent baldness!
When is the best time to take oxygen?
Take oxygen half an hour after meals. After meals, due to frequent gastrointestinal peristalsis, oxygen will be preferentially supplied to the digestive organs, resulting in less blood supply to other organs and greater cardiac load. Therefore, people with bad hearts can take proper oxygen half an hour after a meal.
Bedtime is also a good time to take oxygen. Cardiovascular diseases often occur in the late night or early morning, oxygen inhalation before bed can effectively reduce the probability of cardiovascular diseases. In addition, oxygen also has a calming effect, and taking oxygen before bed can relieve insomnia caused by mental tension or excessive fatigue of the brain.
What should be noted about the oxygen generator?
Pay attention to oxygen safety. The oxygen generator should be placed in a spacious and ventilated place, avoid contact with light and dark fire sources, and prohibit use in plastic bags, foam, cartons, or even cabinets to avoid machine damage.
Pay attention to the oxygen pipe cleaning. The oxygen pipe should be cleaned regularly, and the same oxygen tube should not be used for a long time. Do not cross-use the same oxygen tube.
Oxygen machine can not be disassembled by itself, be sure to consult the advice of professionals. When cleaning the shell, it is recommended to use a soft cloth to clean it, and do not use a harsh and corrosive liquid to clean it.
When using, be sure to find a professional for detailed consultation to get the right oxygen therapy parameters for yourself!
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